Services
Little Bits Counseling and Therapy provides a range of mental health services, including individual therapy for personal growth and emotional well-being, and couples therapy to enhance communication and relationship dynamics. We also offer supervising, mentoring, and precepting for emerging professionals, providing guidance and support as they develop their skills in the mental health field. For added convenience, we provide virtual sessions, allowing clients to access therapy from the comfort of their own space. Our services are designed to meet diverse needs and empower clients to achieve lasting mental wellness.
WE OFFER
INDIVIDUAL THERAPY
Individual therapy is a highly effective tool for achieving personal growth and healing. It can help you gain valuable insight, develop effective coping skills, and make positive changes in your life, regardless whether you are struggling with anxiety, depression, or feeling stuck. Our therapist provides a safe and supportive environment where you can explore your emotions, and work towards a happier, healthier you. We invite you to schedule your first session with us today to begin your journey towards a more fulfilling life.
COUPLES THERAPY
Are you struggling to communicate effectively with your partner? Do you feel like you're stuck in a rut and can't seem to move forward? Our relationship therapy services can help you and your partner work through your issues and build a stronger, healthier relationship. We provide a safe and supportive environment where you can explore your concerns and learn new skills to improve your connection. Contact us today to schedule a session.
SUPERVISION/PRECEPTING
MENTORING
At Little Bits Counseling and Therapy, we offer professional supervision for LSW's, precepting and mentoring services to help guide you towards your personal and professional goals.We provide personalized support and guidance to help you develop the skills and knowledge you need to succeed. Whether you are looking to advance your career or improve your personal life, we are here to help. Contact us today to learn more about our services.