FAQ
FAQ
Frequently Asked Questions
Who does LBCT service?
Adults 18 years of age and older.
What services does LBCT offer?
Individual, Couples, Supervision, Mentoring, Precepting.
What are LBCT's specialities?
We specialize in anxiety, depression, relationship issues, self esteem, stress and trauma.
Does LBCT offer in person therapy?
Not at this time.
Does LBCT offer a sliding scale for individuals not using insurance?
Yes, our sliding scale is $90 for individual and $100 for couples.
Does LBCT accept insurance?
Yes. Please review our insurance and rates page on our website.
What is Sound & Violin-Assisted Emotional Release (AER)?
AER is a creative, trauma-informed approach that uses the calming tones and vibrations of the violin to support emotional regulation, self-expression, and grounding. It combines elements of mindfulness, sound, and gentle guidance to help release stored emotions in a safe and supportive space.
Do I need to have any musical experience to participate?
Not at all. This is not a music lesson or performance—it’s a guided experience focused on emotional healing, not skill or technique.
How is the violin used during a session or workshop?
Cherokee may use soft, intentional tones from the violin to help create a calming atmosphere or facilitate emotional release. Clients may also engage in reflective exercises, journaling, or gentle movement as part of the process.
What are the benefits of AER?
Research has shown that music-based interventions can reduce symptoms of depression and anxiety, support trauma recovery, and improve overall emotional well-being. Many clients describe feeling lighter, more centered, and more connected to themselves after sessions.
Can this replace traditional therapy?
AER is designed to complement—not replace—traditional psychotherapy. It can be integrated into individual sessions or experienced in workshops as an additional tool for healing and self-discovery.
Who introduces Sound & Violin-Assisted Emotional Release (AER) in a session?
AER can be introduced by either the therapist or the client, depending on comfort and readiness. Cherokee may gently suggest incorporating violin or sound-based techniques when it aligns with the client’s needs or therapeutic goals. Clients are always invited to decline, pause, or request AER at any time—it’s a fully collaborative and consent-based process.
How can I request Sound & Violin-Assisted Emotional Release (AER) in my session?
You’re always welcome to request AER at any time. Clients can mention their interest during scheduling, intake, or directly in session. Cherokee will discuss what the experience might look like, answer questions, and ensure you feel comfortable before beginning. Whether you’re curious to try it once or wish to make it a recurring part of your healing process, your participation is always guided by your readiness and consent.